Around this period a year ago, I was participating in a broadcast in the company of three performers. Present were a rapper of Ghanaian heritage, a major pop celebrity, plus a renowned mezzo-soprano. The coldest season was upon us. The previous evening, I attended a longtime friend's 60th birthday, squeezed into a pub's event space somewhere in Surrey. It had been a good night, but now, simply to make conversation, I pondered how it was possible to avoid catching a cold as numerous attendees were contributing to a chorus of sniffles and coughs. By the way, what explains the trumpet-like nose blows, while others are quieter? A question for another day.
The Reaction from the Three Performers
Upon referencing the party, the group of artists in the TV green room did two things. First, they moved back a bit. Secondly, they launched into an animated conversation about preventing colds and this naturally enough given their line of work was almost an obsession. That makes sense, but I'm also deeply invested – I must avoid colds at all costs since my colds are more severe than others'. I don’t have a medical certificate to confirm this, yet I'm certain it's factual. My illnesses drag on. My nasal passages are more congested, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. Those at home, wise to the couple of quick throat-clearances indicating trouble ahead, sometimes banish me or leave themselves. Back when I presented football on ITV, the unfortunate crew in the control room became familiar with the indicators. “Cans off!” the producer would yell to the staff to avoid auditory overload, damaging their headset equipment.
Handling Nasal Congestion
Regarding my nasal issues, I could go on and on. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mum prescribes … they provide temporary relief before giving up. Nothing is quite as sad as a Midlands dialect uttered with blocked nasal passages. In other words, it's somewhat nasal on a good day. On the plus side, it draws pity, which isn't ideal. During my initial university year, without my mother's home remedies, the cleaning staff at our accommodation felt sorry for me. “I know exactly what you need, you dear. Be right back.” She was very lovely, distinctly Irish, and demanded I eat the fresh, skinless onion she presented to me. She stood and watched me do so. Goodness gracious. It didn't help at all, unfortunately, other than causing digestive turmoil and making my breath smell terrible.
The Singer’s Health Routine
So no, I hate colds and am quite sure that prevention is better than the cures that traditional or modern, don’t work. I listened intently along with the rapper and the pop star while she explained her health practices. Due to upcoming holiday performances, she clearly took it all very seriously. She commanded us to apply hand sanitiser on the hour, every hour throughout the winter based on her explanation plus, there were special precautions required for social events and gatherings. Before any event, she suggested a few applications of Vicks First Defence through the nasal passages – regardless of symptoms. Intense. I appreciated it. Moreover, she insisted on following it up later with additional bursts of the solution.
The Results
I followed suit. And I have to say I snuffled not once all last winter. There were downsides: the countless bottles of First Defence I bought, mislaid, reacquired, found, and so on. And the disappointing instant finding you've squashed the gel bottle stored in your pocket and it’s now splurging everywhere. Nevertheless, a small cost for the benefit. As the cold season approaches once more, I’m re-armed to the teeth with the singer's suggested supplies. I'm set for the fight.